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Schedule of Classes


Sunday

Time:
Class:
Price:
Instructor:
Special Notes:


Monday

 
Time:
10:00 am
Class:  Back to Basics
Price: $60
Instructor: Cheryl Bell
Special Notes:  6 Week Progressive Series will take you back to the foundation of yoga poses and breathing practices11/5-12/10.

 


Tuesday

Time: 8:30 am
Class:  Tai Chi Chuan
Price:  $10
Instructor: Kevin
Special Notes:
No classes in December

Time: 10:00 am
Class: Mixed Levels Flow
Price: $12 drop in
Instructor: Julia
Special Notes:

Time: 11:30 am
Class: Gentle Flow
Price: $10 drop in
Instructor: Cheryl
Special Notes:

Time: 7:00 pm
Class: Self Realization Fellowship
Instructor: Group Meditation
Special Notes:


Wednesday

Time: 2:30pm
Class:  Beginning Tai Chi
Price: $10 donation per class
Instructor: Mike
Special Notes:

Time: 4:00 pm
Class: Tai Chi
Price: $10 donation per class
Instructor: Mike
Special Notes: 


Thursday

Time: 10:00 am
Class:  Gentle Yoga with Sarah
Price: $10 drop in
Instructor:  Sarah
Special Notes:

Time: 5:30 pm
Class:  All Levels Flow
Price: $10 drop in
Instructor: Ron
Special Notes:


Friday

Time: 10:00 am
Class: Mixed Levels Flow
Price: $12 drop in
Instructor: Julia
Special Notes: 

 ---------------------------------

FRIDAY

Time: 7:00 pm
Class: Guided Twin Hearts Meditation
Price: By Donation
Instructor: Mary
Special Notes: Pranic Healing Clinic, Guided Twin Hearts Meditation

 

 

 

 

 


Saturday

Time:   10:30 AM
Class:  SRF Meditation Group
Special Notes: Meets the 3rd Saturday of the month. Open to all.