Follow
Share
 

Schedule of Classes


Sunday

Time: 3:30pm-5:30pm
Class: Restorative Yoga - Love & Light
Price: $25 per class
Instructor: Sarah
Special Notes:
4th Sunday of the month (Feb 25)


Monday

Time: 9:00 am
Class: Stretch and Strengthen
Price: $10 per class
Instructor: Kathy
Special Notes:
No class Feb 12

 
Time:
7:30 pm
Class: Sitfest Meditation
Price: $10 suggested donation
Instructor: Gabe
Special Notes: 

MONDAY, FEBRUARY 12

Time: 5:30 pm
Class:
Gentle Yoga with Crystal Singing Bowls
Price:
$15
Instructor:
Julia & Sophia
Special Notes: 
2nd Monday of each month with Julia and Sophia Engkvist (Feb 12)

 


Tuesday

Time: 8:30 am
Class:  Tai Chi Chuan
Price: FREE INTRODUCTORY CLASSES FOR FEBRUARY
Instructor: Kevin
Special Notes:

Time: 10:00 am
Class: Mixed Levels Flow
Price: $12 drop in
Instructor: Julia
Special Notes:

Time: 11:30 am
Class: Gentle Flow
Price: $10 drop in
Instructor: Cheryl
Special Notes:

Time: 6:45 pm
Class: Self Realization Fellowship
Instructor: Group Meditation
Special Notes:


Wednesday

Time: 9:00 am
Class: Stretch and Strengthen
Price: $10 per class
Instructor: Kathy
Special Notes: No class Feb 14

Time: 4:00 pm
Class: Tai Chi
Price: $10 donation per class
Instructor: Mike
Special Notes:


Thursday

Time: 8:30 am
Class:  Exploration & Assessment of Movement
Price: FREE INTRODUCTORY CLASSES FOR FEBRUARY
Instructor: Kevin  &  Libby
Special Notes:

Time: 10:00 am
Class:  Gentle Yoga with Sarah
Price: $10 drop in
Instructor:  Sarah
Special Notes:


Friday

Time: 10:00 am
Class: Mixed Levels Flow
Price: $12 drop in
Instructor: Julia
Special Notes: 

 ---------------------------------

FRIDAY, FEBRUARY 2 & 16

Time: 7:00 pm
Class: Guided Twin Hearts Meditation
Price: By Donation
Instructor: Mary
Special Notes: Pranic Healing Clinic, Guided Twin Hearts Meditation

 


Saturday

SATURDAY, FEBRUARY 17

Time:   10:30 AM
Class:  SRF Meditation Group
Special Notes: Meets the 3rd Saturday of the month. Open to all.