Schedule of Classes
Monday
Time: 10:00 am
Class: Flow into Spring
Price: $60
Instructor: Cheryl
Special Notes: In this series we will be exploring ways to increase our overall sense of well-being through breath inspired movement. These six classes are from April 8 thru May 13.
Time: 4:15 pm
Class: Ashtanga
Price:
Instructor: Annie
Special Notes: Please contact anniejamesyoga.com before coming to class
Tuesday
Time: 10:00 am
Class: Mixed Levels Flow
Price: $12 drop in
Instructor: Julia
Special Notes:
Time: 11:30 am
Class: Gentle Flow
Price: $10 drop in
Instructor: Cheryl
Special Notes:
Time: 7:00 pm
Class: Self Realization Fellowship
Instructor: Group Meditation
Special Notes:
Wednesday
Time: 2:30pm
Class: Beginning Tai Chi
Price: $10 donation per class
Instructor: Mike
Special Notes:
Time: 4:00 pm
Class: Tai Chi
Price: $10 donation per class
Instructor: Mike
Special Notes:
Thursday
Time: 10:00 am
Class: Gentle Yoga with Sarah
Price: $10 drop in
Instructor: Sarah
Special Notes:
Time: 5:30 pm
Class: All Levels Flow
Price: $10 drop in
Instructor: Ron
Special Notes:
Friday
Time: 10:00 am
Class: Mixed Levels Flow
Price: $12 drop in
Instructor: Julia
Special Notes:
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1st & 3rd Fridays of the month
Time: 7:00 pm
Class: Guided Twin Hearts Meditation
Price: Free
Instructor: Mary
Special Notes: Pranic Healing Clinic, Guided Twin Hearts Meditation
Saturday
Time: 10:30 AM
Class: SRF Meditation Group
Special Notes: Meets the 3rd Saturday of the month. Open to all.
