Schedule of Classes


Sunday

Time:   12:00 pm
Class:  SRF Meditation Group
Special Notes: Meets the 3rd Sunday of the month. Open to all.


Monday

Time: 8:30-9:30 am
Class:
Stay Active and Independent for Life (SAIL)
Price: $5*
Instructor:
Stephanie
Special Notes: 
Pre-registration is required. *FREE for a limited time to qualifying participants, including adults 60+, tribal elders 55+, and their caregivers.


Tuesday

Time: 10:00 am
Class: Mixed Levels Flow
Price: $15 drop in
Instructor: Julia
Special Notes:

Time: 11:30 am
Class: Gentle Flow
Price: $12 drop in
Instructor: Cheryl
Special Notes:

Time: 7:00 pm
Class: Self Realization Fellowship
Instructor: Group Meditation
Special Notes:


Wednesday

Time: 8:30-9:30 am
Class:
Stay Active and Independent for Life (SAIL)
Price: $5*
Instructor:
Stephanie
Special Notes:
Pre-registration is required. *FREE for a limited time to qualifying participants, including adults 60+, tribal elders 55+, and their caregivers.

Time: 2:30pm
Class:  Beginning Tai Chi
Price: $10 donation per class
Instructor: Mike
Special Notes:

Time: 4:00 pm
Class: Tai Chi
Price: $10 donation per class
Instructor: Mike
Special Notes: 


                      


Thursday

Time: 10:00 am
Class:  Gentle Yoga with Sarah
Price: $10 drop in
Instructor:  Sarah
Special Notes: 

Time: 6:00 pm
Class:  Guided Twin Hearts Meditation
Price: Free
Instructor: Mary
Special Notes:
1st & 3rd Thursdays of the month

 


Friday

Time: 10:00 am
Class: Mixed Levels Flow
Price: $15 drop in
Instructor: Julia
Special Notes:

 


Saturday

Time:
Class: 
Price:
Instructor:
Special Notes: