Schedule of Classes

Monday

 
Time: 10:00 am
Class:  Back to BasicsII
Price:
Instructor: Cheryl Bell
Special Notes:  6 Week Progressive Series will take you back to the foundation of yoga poses and breathing practices.  1/7-2/11

Time: 4:15 pm
Class: Vinyasa
Price:
Instructor: Annie
Special Notes: Please contact anniejamesyoga.com before coming to class

Tuesday

Time: 10:00 am
Class: Mixed Levels Flow
Price: $12 drop in
Instructor: Julia
Special Notes:

Time: 11:30 am
Class: Gentle Flow
Price: $10 drop in
Instructor: Cheryl
Special Notes:

Time: 7:00 pm
Class: Self Realization Fellowship
Instructor: Group Meditation
Special Notes:

Wednesday

Time: 2:30pm
Class:  Beginning Tai Chi
Price: $10 donation per class
Instructor: Mike
Special Notes:

Time: 4:00 pm
Class: Tai Chi
Price: $10 donation per class
Instructor: Mike
Special Notes:

Thursday

Time: 10:00 am
Class:  Gentle Yoga with Sarah
Price: $10 drop in
Instructor:  Sarah
Special Notes:

Time: 5:30 pm
Class:  All Levels Flow
Price: $10 drop in
Instructor: Ron
Special Notes:

Friday

Time: 10:00 am
Class: Mixed Levels Flow
Price: $12 drop in
Instructor: Julia
Special Notes: 

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1st & 3rd Fridays of the month

Time: 7:00 pm
Class: Guided Twin Hearts Meditation
Price: Free
Instructor: Mary
Special Notes: Pranic Healing Clinic, Guided Twin Hearts Meditation