Tap on any link above to visit that instructor's page or scroll down this page for a brief bio of each instructor that teaches classes at Blue Mountain Yoga+!
Julia Buggy is a Registered Yoga Instructor, RYT 200hr who loves to share yoga with anyone who wants to learn, share, feel better and shine from within.
Michael Yeager has been practicing and teaching Tai Chi for over thirty- five years. He teaches three different styles of Tai Chi--Yang, Sun and Chen, as well as straight sword, broad sword and cane forms.
Cheryl helps her students find their best stability and symmetry both on and off the mat. She also has a strong knowledge of nutrition and lifestyle modalities and weaves them into her teaching to encourage students to integrate acceptance and self-assurance to find their own personal best balanced life.
Sarah’s classes are heart based with a gentle reminder to meet oneself in the present moment. Students will be encouraged to follow their intuitive voice and open up to being fully alive on and off the mat.
Stephanie is a Certified Health Coach and Certified Personal Trainer through the American Council on Exercise (ACE), with specialties in weight management, senior fitness, and functional movement. Through a supportive coaching process, she helps people who are seeking to make changes in their habits and behaviors to create healthy lifestyles. Her goal is for everyone to feel better, move more, nourish well, and enjoy life.